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Fall Registration

We hope you enjoyed your summer.  We are pleased to announce that we have finalized our Fall schedule!

Classes will begin Monday September 8th and run until Monday October 20th.  We will offer 3 classes per week:

 

Mondays  9:30-10:30am

Wednesdays 9:30-10:30am

Thursdays 6:00-7:00pm

Registration can be initiated online, or in person at Uxbridge Physiotherapy.

Let's squeeze everything we can out of our fitness as the days get shorter. We hope you'll walk with us this September!

​How can pole walking benefit your health?

 

Pole Walking is a low-impact exercise that provides benefits for health, wellness and fitness for people of all ages and fitness levels.

 

Anyone can become a Pole Walker and instantly experience the benefits of poling.  

 

Pole Walking has been proven and validated through many scientific and clinical research studies to improve your health, physical activity and rehabilitation.

 Fall Registration

Please take the time to fill out the information below to register for pole walking classes at Elgin Park beginning September 8th - October 20th.

Classes will run 3x per week
Mon 9:30-10:30am
Wed 9:30-10:30am
Thurs 6:00-7:00pm

Select an option:
3 Basic Steps To Pole Walking
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