JOIN US THIS FALL!
We hope you have a fantastic summer!
The Fall Session will begin Monday September 9th. Classes will run at Elgin Park on Monday's at 6pm, Wednesday and Thursday mornings at 9:30am.
We are stronger together than we are alone. We hope you can join us.
How can pole walking benefit your health?
Pole Walking is a low-impact exercise that provides benefits for health, wellness and fitness for people of all ages and fitness levels. Anyone can become a Pole Walker and instantly experience the benefits of poling. Pole Walking has been proven and validated through many scientific and clinical research studies to improve your health, physical activity and rehabilitation.
3 Basic Steps To Pole Walking
