We are excited at the prospect of getting outside for our pole walking and exercise sessions at beautiful Elgin Park.
We have finalized dates for our 2023 Spring Session. Beginning Monday May 1st, we will again offer 3 classes per week:
You can begin your registration online or head over to Uxbridge Physiotherapy to secure your spot.
Spring is a new beginning. Get started with us!
How can pole walking benefit your health?
Pole Walking is a low-impact exercise that provides benefits for health, wellness and fitness for people of all ages and fitness levels.
Anyone can become a Pole Walker and instantly experience the benefits of poling.
Pole Walking has been proven and validated through many scientific and clinical research studies to improve your health, physical activity and rehabilitation.