Happy Thanksgiving! (Schedule Update)
We all have a lot to be thankful for...that's for sure!
Indeed, any day that we can put one foot in front of the other is a great day. We should all be grateful that we can do it and that we choose to do it.
We know many people that can't or won't.
We are thankful that you refuse to let your limitations keep you stopped. We are thankful that we get to put one foot in front of the other with you.
NOTE: With the 3 classes we've had to cancel because of rain, we will be offering a class on Thanksgiving Monday. The final week of classes will be October 18,20,21!
How can pole walking benefit your health?
Pole Walking is a low-impact exercise that provides benefits for health, wellness and fitness for people of all ages and fitness levels. Anyone can become a Pole Walker and instantly experience the benefits of poling. Pole Walking has been proven and validated through many scientific and clinical research studies to improve your health, physical activity and rehabilitation.