We hope you are enjoying your summer! The rustle of the leaves under our feet can wait, but soon again the fall colours will provide the backdrop for our Fall pole walking classes.
We have finalized dates for our 2022 Fall Session. Beginning Monday September 19th, we will again offer 3 classes per week:
You can begin your registration online or head over to Uxbridge Physiotherapy to secure your spot.
We look forward to seeing you!
How can pole walking benefit your health?
Pole Walking is a low-impact exercise that provides benefits for health, wellness and fitness for people of all ages and fitness levels. Anyone can become a Pole Walker and instantly experience the benefits of poling. Pole Walking has been proven and validated through many scientific and clinical research studies to improve your health, physical activity and rehabilitation.